All about Hammertoes Treatment and Diagnosis
Hammertoe can be described as a toe that has been bent. Hammertoes can be caused by arthritis, genetics, poor-fitting footwear, excessively high arched feet, or flat feet.
It is impossible to change your genetics and, in most cases, it is impossible to prevent arthritis. However, you can wear shoes that fit well and don't crowd your toes. You can either visit a podiatrist to get Contracted toe treatment in Reisterstown.
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Don't wear shoes that hurt your toes. You can fix it if you don't like how it looks. You can have surgery, but it is important to consider the cost and how long you are willing to allow it to heal properly. It's better not to do this if it seems overwhelming.
Get it fixed if it hurts or limits you. It takes approximately 15 minutes. The recovery time will vary depending on the extent of the deformity. It can take anywhere from three to eight weeks.
To keep swelling down, it is important to rest for the first three days. The stitches will not allow you to get your foot wet for between 11-14 days.
The joint may need to fuse if the deformity is severe. A pin must stay in the toe for at least 3-6 weeks. This will require a longer recovery. You can wear shoes for 2-4 weeks if there isn't a pin and then return to sport in 4-6 weeks if you have a pin.
You can also visit a podiatrist to get an evaluation, or you can go to your local sporting goods store and test out some over-the-counter orthotics.